A Menopause Weight Loss and Lifestyle Practice

Reverse Hormonal Weight Gain and Experience Menopause Differently. 

The Nunava Health Method

At NuNava Health, we understand that menopause presents unique challenges, from stubborn weight gain and hormonal shifts to sleep disturbances and cardiovascular risks. Our approach addresses these issues with two tailored pathways: self-paced programs for independent learners and comprehensive, guided plans for those seeking hands-on support.

If you’re searching for a medical weight loss solution, it’s essential to choose a program that adapts to your body’s changing needs during menopause. Our carefully designed programs combine advanced treatments with education to empower you on your health journey.

You will enjoy customized meal plans and nutrition education, making sustainable weight loss achievable while addressing risks such as high blood pressure, diabetes, and cholesterol imbalances.

Each comprehensive program begins with a health consultation to identify your unique needs and determine the most effective treatments and strategies. Whether you opt for a self-paced program or a guided, one-on-one approach, our goal is to help you establish healthy habits, balance your hormones, and feel confident in your midlife health journey.

Take the first step today—your personalized pathway to better health starts here.

“I felt confident that my health was in the hands of someone who actually understood and mastered what she delivered. Working with Neika made a tremendous difference in my life: my nutritional choices and the ease with which I now handle my daily intake are due to her professionalism and mastery of her field.”

 

- Nancy

Hi,I’m Neika (1)

Hi, I'm Neika , Board Certified Nurse Practitioner,

And I love teaching women in perimenopause and menopause how to navigate the physical changes and mental strain that can occur due to hormonal imbalances. By offering healthy and effective weight loss and lifestyle solutions, my mission is to give women the resources to feel better, reduce their risk for cardiovascular disease and improve overall health. I don't just offer a weight loss program-consider it a lifestyle change.

Oh, by the way I love to talk so book a chat because I want to hear your menopause story!

 

 

 

 

 

 

balanced-hormones-

The Midlife Method Program

Master the tools you need to feel in control during menopause. This self-paced program isn’t just about managing symptoms—it’s about learning, taking control, and establishing lasting habits to navigate this time in your life.

Our Midlife Method Program is designed to:

√ Conquer Hormonal Imbalances
√ Regain Energy and Strength
√ Boost Heart and Bone Health

It’s not just a weight loss program—it’s a lifestyle transformation designed to help you rid sleepless nights, stubborn belly fat, and brain fog.

The Midlife Sugar Detox

Transform Your Health in Just 14 Days and Say Goodbye to Sugar Cravings, Unwanted Weight, and Low Energy!

Our Sugar Detox Program is designed to help you:

🍓 Eliminate sugar cravings naturally
🍋 Reduce bloating and inflammation
🥦 Improve your energy and focus
🥑 Support weight loss and overall well-being

With simple, sustainable steps, you'll reset your body and lay the foundation for lasting health. It’s time to reclaim your vitality and feel amazing—inside and out!

Sugar Detox

YOU HAVE THE POWER TO TAKE CONTROL OF YOUR HEALTH. YOUR JOURNEY STARTS RIGHT NOW!

Join The NuNava Health Weight Loss Program

Are you someone who wants:

✓ Initial 1:1 consultation and Follow up Visits
✓ Comprehensive Body Analysis , Medical Evaluation and Lab Interpretation
✓ Weight Loss Medication Evaluation ( if applicable)
✓ Jumpstart Custom Detox and Delicious Nutrient Rich Meal Plans
✓ Accountability Sessions and ongoing Nutrition education
✓ Weekly Emails to Keep You Empowered and Focused
✓ Helpful Guides and Resources
✓ Exercise guidance and so much more!!

We will work together to find the appropriate customized program for you.

GET READY TO EMBRACE A NEW RELATIONSHIP WITH YOUR BODY

Reset, Balance and Transform Your Goals into Reality

 Nunava Health has flexible mobile options for appointment making. Consultations and initial follow up visits can be conducted in the comfort of your home or at my office by appointment only. Weekly communication is scheduled time to monitor your progress and how you are feeling overall on the program, we can discuss questions and concerns, adjust meal plans and ensure you are staying hydrated.

The Metabolism Reset

Boost Energy and Ignite your metabolism with this 4 week targeted wellness program.

Consultation Fee: $150.00
Program Fee: $497.00

The Balance Program

Ready to take your mind and body connection to the next level?
8 week program

Consultation Fee: $150.00
Program Fee: $997.00

The Transformation Program

The Nunava Health Signature Program, are you ready to live in your best body ever? 12 week program

Consultation Fee: $150.00
Program Fee: $1497.00

Schedule a Call

Not sure what package to purchase or where to begin?

That’s okay. I offer a free 15-minute call to talk through the packages and find the best fit for you. Book your complimentary session!

Get In Touch

I can't wait to hear from you!

Serving South Florida
Available via Zoom, phone and in person for consultation

neika@nunavahealth.com

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