A Menopause Weight Loss and Lifestyle Practice

Reverse Hormonal Weight Gain and Experience Menopause Differently. 

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The Nunava Health Method

At NuNava Health, we understand that menopause presents unique challenges, from stubborn weight gain, hormonal shifts to sleep disturbances and cardiovascular risks. Our approach addresses these issues with two tailored pathways: self-paced programs for independent learners and comprehensive programs that offer guidance and accountability.

If you’re searching for a medical weight loss solution, it’s essential to choose a program that adapts to your body’s changing needs during menopause. Our carefully designed programs combine advanced treatments with education to empower your new health journey.

You will enjoy customized meal plans and nutrition education, making sustainable weight loss achievable while addressing risks such as high blood pressure, diabetes, and cholesterol imbalances.

Each comprehensive program begins with a health consultation to identify your unique needs and determine the most effective treatments and strategies. Whether you opt for a self-paced program or a guided, one-on-one approach, our goal is to help you establish healthy habits, balance your hormones, and feel confident in your midlife health journey.

Take the first step today—your personalized pathway to better health starts here.

About Neika Nunuva Health
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“I felt confident that my health was in the hands of someone who actually understood and mastered what she delivered. Working with Neika made a tremendous difference in my life: my nutritional choices and the ease with which I now handle my daily intake are due to her professionalism and mastery of her field.”

 

- Nancy

Hi,I’m Neika (1)

 

Hi, I'm Neika , Board Certified Nurse Practitioner

And I love teaching women in perimenopause and menopause how to navigate the physical changes and mental strain that can occur due to hormonal imbalances. By offering healthy and effective weight loss and lifestyle solutions, my mission is to give women the resources to feel better, reduce their risk for cardiovascular disease and improve overall health. I don't just offer a weight loss program-consider it a lifestyle change. Check out my comprehensive and self-paced programs.

By the way, If you are not sure which pathway is best for you..I got you covered. I offer a complementary chat so we can determine the best program to get you started.

 

 

 

 

 

 

 

balanced-hormones-

The Midlife Method Program

Master the tools you need to feel in control during menopause. This self-paced program isn’t just about managing symptoms—it’s about learning, taking control, and establishing lasting habits to navigate this time in your life.

Our Midlife Method Program is designed to:

√ Conquer Hormonal Imbalances
√ Regain Energy and Strength
√ Boost Heart and Bone Health

It’s not just a weight loss program—it’s a lifestyle transformation designed to help you rid sleepless nights, stubborn belly fat, and brain fog.

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The Midlife Sugar Detox

Transform Your Health in Just 14 Days and Say Goodbye to Sugar Cravings, Unwanted Weight, and Low Energy!

Our Sugar Detox Program is designed to help you:

🍓 Eliminate sugar cravings naturally
🍋 Reduce bloating and inflammation
🥦 Improve your energy and focus
🥑 Support weight loss and overall well-being

With simple, sustainable steps, you'll reset your body and lay the foundation for lasting health. It’s time to reclaim your vitality and feel amazing—inside and out!

Kickstart Your Health with a Sugar Detox!
Sugar Detox

YOU HAVE THE POWER TO TAKE CONTROL OF YOUR HEALTH. YOUR JOURNEY STARTS RIGHT NOW!

Hormone Balancing, Weight Loss and Lifestyle Programs 

Services We Offer

✓  Detailed Health Assessment
✓ Cardio-Metabolic and Hormone Biomarker Analysis
✓ Personalized Weight Loss Program
✓ Hormone Balancing Meal Plans (omnivore and vegetarian options)
✓1:1 Coaching Packages Available
✓ Personalized Nutraceutical Program
✓ Exclusive Access to NuNava Health Dispensary
✓ Online Access to Learning Modules and Community

Convenient Virtual Appointments

We will work together to find the appropriate customized program for you.

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GET READY TO EMBRACE A NEW RELATIONSHIP WITH YOUR BODY

Reset, Balance and Transform Your Goals into Reality

The Metabolism Reset

Boost Energy and Ignite your metabolism with this 30 day program!

Learn how to kick sugar and jumpstart your body with a nutrient rich diet.

Program Fee: $597.00

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The Midlife Reset

We start with a sugar detox and roll right into a hormone balancing program to target belly fat and weight concerns while learning how to manage midlife symptoms. 8 week program

Program Fee: $997.00

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The Midlife Method

This program focuses on weight loss and hormone balancing. We will work together over the 3 months to optimize your overall health.

12 week program

Program Fee: $1497.00

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Not sure what package to purchase or where to begin?

That’s okay. I offer a free 15-minute call to talk through the packages and find the best fit for you. Book your complimentary session!

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Get In Touch

I can't wait to hear from you!

neika@nunavahealth.com

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